Health & Wellness Recipe
Fall/Winter Soup
1 can pumpkin
1 onion
1 sweet potato
2 zucchini
2-3 celery stalks
2-3 carrots
½-3/4 cup barley
1 bunch fresh dill
1 bunch fresh parsley
1 box Matzo ball mix
1 box organic chicken broth
Add salt and pepper to taste
1 tsp chopped garlic
Chop vegetable ingredients. Place in medium size soup pot with water along with chicken broth, salt, pepper, garlic, pumpkin and barley. Set fresh dill and parsley in with soup. Make matzo ball mix, rolling smaller matzo balls and place in soup to cook according to directions. Cook soup until all is tender and done. Remove dill and parsley. Serve.
Optional: you can make a larger pot of soup by doubling ingredients and/or add lamb, buffalo, or turkey meatballs to this soup.
Suggestion: Oven bake the meatballs for at least 30-45 min at 350 degrees and then place in soup to cook slowly with the rest of the ingredients— you want to make sure your meatballs are cooked.
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